Комплекс выполняют Жанна Березовская и Наталья Старостенко, преподаватели йоги Айенгара под руководством Константина Ковалева, исполнительного директора и преподавателя Центра йоги Айенгара. Константин практикует йогу 7 лет, преподает 5 лет.
Йога видео «Перевернутые позы»
Практика
| 25 апреля 2011
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СЛОВАРЬ ЙОГИ
Смотрите также
Каждое тело прекрасно
Отрывок из книги «Больше чем тело» Лекси Кайт и Линдси Кайт.
Интервью с Йонг Хо Ким
Основателем направления Inside Flow Yoga
5 поз для силы и гибкости
Исследуйте взаимодействие между расширением и сжатием в этой последовательности.
Ключи к ресурсному состоянию
Техники, которые работают с сознанием через тело, дыхание и ум.
Астрологический прогноз на неделю (с 29 ноября по 5 декабря)
Основывается на индийской системе (Джйотиш).
