Плейлист для вдумчивой практики Хатха-йоги

Практика
|  03 декабря 2015

Треки для настройки, разминки, Сурья Намаскар, асан.

Привет, друзья-практики! Хочу поделиться с вами плейлистом для вдумчивой и небыстрой сессии Хатха-йоги.

Музыка длится почти полтора часа – столько мы обычно занимаемся. Здесь есть треки для настройки, разминки, Сурья Намаскар, асан и да – для усвоения энергии ваших усилий в финальной Шавасане.

Усердный практик йоги и прекрасный музыкант Стинг сказал как-то, что йога, как музыка – она не заканчивается. Значит, будем заниматься и звучать.

Хорошей практики!

Плейлист здесь: www.music.yandex.ru

Фото: Amir Magal/yogajournal.com


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