20 апреля в центре йоги «Прана» пройдёт день открытых дверей
Новости
|  12 апреля 2019

Свой первый день рождения «Прана» на Войковской будет праздновать 20 апреля. В честь этого события весь день будут проходить бесплатные занятия в формате мастер классов для всех любителей йоги и здорового образа жизни. Благодаря этому гости смогут попробовать новые направления и познакомиться с разными инструкторами.

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Вечером будет представлена концертная программа и вегетарианские угощения от шеф-повара Анастасии Крукерик.

Если вы решите впервые приобрести абонемент центра йоги «Прана», то получите скидку 50%. Она распространяется на абонемент на 8 занятий в течение 1-го месяца без ограничения времени начала занятий.

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Приходите на праздник, чтобы получить хорошее настроение.

Чтобы попасть на занятия, необходима предварительная запись онлайн или по телефону (495) 617-02-04.

Количество мест ограничено!

Если есть вопросы, пишите на электронную почту yoga@pranayoga.ru

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Расписание

9:00 - 11:00  — Шаманина Татьяна   — Майсор-класс для всех  уровней подготовки (класс с ассистентами)

10:00–12:00 — Чурбанов Александр —Универсальная йога (легкий)

11:00–12:30 — Лоренс Джей             — Урбан Хот йога (легкий)

11:00–12:00 — Бужак Татьяна           — Детская аэройога (легкий)

11:00–12:30 — Беренгилова Юлия   — Хатха йога Интенсив (все уровни)

11:00–14:00 — Анохин Петр              — Расширенный класс ЙКВ (легкий)

11:30–13:30 — Титов Александр       — Хатха йога Интенсив (средний)

12:00–13:30 — Янина Ваисова         — Аэровиньяса: от простого к сложному. Класс под живую музыку (все уровни)

12:30–14:00 — Колосова Мария       — Хатха йога: класс по работе с тазобедренными суставами (легкий) 

12:30–14:15 — Архипова Елена      —  Хатха-йога с акцентом на освоение брюшных манипуляций — уддияна бандха, агнисара дхаути крия, наули (легкий)

13:30–15:00 — Малиновская Лариса — Аэройога: первый полет (легкий)

14:00–16:00 — Галаев Михаил         — Знакомство с методом ЙКВ (легкий)

14:00–16:00 — Лобутева Анна         — Роль дыхания в практике асан (легкий)

14:00–15:30 — Титов Александр     — Самомассаж (все уровни)

14:30–16:00 — Рерих ВанессаЮрий Смоловой  —   Йога-нидра и основы медитативных практик (все уровни)

15:00–16:00 — Макарова Маргарита    — Детская аэройога (легкий)

15:30–17:00 — Егорова Наталья     — Простые формы или как сделать позу удобной (легкий)

16:00–17:30 — Шелестова Дарья    — День рождения позвоночника (легкий)

16:00–17:30 — Лоренс Джей            — Урбан хот йога (легкий)

16:00–17:30 — Козлов Алексей       — Йога-Садхана Интенсив (средний)

16:30–18:00 — Липовский Александр  — Аэройога: развитие силы и гибкости (средний)

16:30–18:00 — Вознесенская Мария, Ситникова Елена — Йога-нидра под звуки тибетских поющих чаш (все уровни) 

17:00–18:30 — Леонова Анастасия — Антистресс. Класс под живую музыку (все уровни) 
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Подпишись на новости от Yoga Journal
и получи скидку в магазине
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Ваш Email
21947
Нажимая кнопку «Подписаться», я соглашаюсь с Политикой конфиденциальности
Нажимая кнопку «Подписаться», я соглашаюсь с Политикой конфиденциальности
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