C 25 по 31 августа Зеленая неделя на Воробьевых горах

Последняя неделя лета в Парке Горького будет неделей гармонии и вдохновения. Это самая тихая неделя в году, она направлена на восстановление связи человека с природой и привлечение внимания как к окружающему, так и внутреннему миру каждого. В то же время это последняя летняя неделя — хочется успеть насладиться теплыми днями, подышать свежим лесным воздухом и освободиться от лишних мыслей.

На Воробьевых горах каждый день будут проводиться несколько видов практик йоги на открытом воздухе, медитации, цигун, мастер-классы, лекции о здоровом образе жизни, творческие мастерские и эко-маркет выходного дня. Программа разработана при участии Yoga Journal Russia.

Тема Зеленой недели 2014 — «7 дней перемен». Философия недели строится на развитии 7 чакр — 7 энергетических центров человека.

Все мероприятия бесплатны и открыты для участия, но количество мест на некоторые занятия ограничено.

Каждое утро YJ будет проводить освежающие и бодрящие практики по различным направлениям йоги, в том числе совсем «зелёным»/новым видам, таким так Fly-йога и Vinyasa Flow Yoga. Мы хотим представить вам молодых и энергичных преподавателей, которые прекрасно вливаются в концепцию «Зеленой недели».

Также мы постарались подобрать для своих посетителей увлекательные мастер-классы, нацеленные на духовные практики и раскрытие творческих способностей.

Расписание утренних классов (Веранда):
25 августа 08:00-09:00 Vinyasa Flow Yoga Огородникова Виола
26 августа 08:00-09:00 Кундалини-йога Карапетян Серге
27 августа 08:00-09:00 Fly-йога Дарья Восток
28 августа 08:00-09:00 Парная йога Михаил Папижук
29 августа 08:00-09:00 Виньяса флоу йога Бутаева Кристина
30 августа 10:00-11:30 Шивананда йога Нитин центр «Керала»
31 августа 10:00-11:30 Fly-йога Дарья Восток
Количество мест ограниченно, приходите заранее занять место на коврике или в гамаке. Место проведения веранда на Воробьевых горах.

Вечерние мастер-классы, лекции и семинары:
25 августа 18:30-20:00 (Павильон «Экология») Мастер-класс о чакрах дыхание «радуги» (Марина Абрамцева)
26 августа 21:00-22:30 (Веранда) Танец мандала (Охриц Валерия)
27 августа 18:30-20:00 (Павильон «Экология») Мастер-класс «Рисунок мандала» (Марина Абрамцева)
28 августа 21:00-22:30 (Шатёр) Мастер-класс «Использование интервальных нагрузок в практике йоги» (Сергей Агапкин)
29 августа 20:30-22:00 (Веранда) Ханг-медитация Davide Swarup (Hang Drum) и Даниил Королев (флейта)
30 августа 12:00-13:30 (Веранда) Лекция: «Панчакарма и аюрведа» читает доктор Прашант (центр «Керала»)

Подробную программу проекта и навигацию смотрите здесь www.facebook.com и здесь www.park-gorkogo.com.

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