Йога-тур на берегу Сиамского залива (Таиланд, остров Ко Чанг)

Организаторы

• yogacode@mail.ru
• +7 (923) 500-66-23

Вас ждёт: 

• Интенсивная практика йоги (Виньяса, Кундалини, Айенгара и др.) 
• Лечебно-суставная гимнастика 
• Акройога 
• Мягкие техники Цигун 
• Соматерапия 
• Медитативные практики на освобождение от блоков и накопление энергии (динамические, чакральные, цветотерапевтические и др.) 
• Пранаяма-техники (VIVATION, костное и др.) 
• С помощью дыхания появится возможность раскрыть свой внутренний потенциал чувств и сил 
• Пробудить и укоренить своё внутреннее Я, пребывать в состоянии осознанности! 
• Психотерапевтические техники 
• Марафон 108 циклов Сурья Намаскар на рассвете, прямо на берегу Сиамского залива! 
• И конечно стояние на йогической доске-садху (доска с гвоздями). 
• Специально для нашего тура новые техники работы с собой!
  

Но это ещё не все! 

В программу включено: 

• Проживание в отеле Grand View Resort Coh Chang (завтрак включён) 
• Чистое море и пляж с белым песком 
• Потрясающие рассветы и закаты 
• Вечерние практики у костра 
• Купание в горной реке со слонами 
• Трансфер из аэропорта и в аэропорт
  

P.S. Перелет до Бангкока и обратно оплачивается отдельно.

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