«Слим йога» – семинар йогораджа Сунила Дахии

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• Керала
• info@ayurveda.ru
• +7 (495) 646 13 31

Слим йога или йога для похудения – авторский курс ведущего преподавателя центра «Керала» Сунила. Он направлен на коррекцию веса и поддержание идеальной физической формы методами йоги.

Курс базируется на древних знаниях вед и включает в себя: особые асаны и мудры для снижения веса и ускорения метаболизма, пранаяму и особую гармонизирующую медитацию. В своей программе Сунил использует результаты последних научных исследований и экспериментов, которые он проводил на базе Университета Дели для адаптации древних знаний к потребностям современного западного человека: аэробные нагрузки, кардио – упражения и т.д.

На семинаре вы сможете более подробно узнать о техниках похудения с помощью йоги, получить индивидуальные рекомендации по питанию, а так же задать все интересующие вас вопросы.

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