Интегральная медитация для психологического роста и трансформации

18 марта 11:00—18:00 Аптекарский пер., 9 9000 руб.
18 марта 11:00—18:00 Аптекарский пер., 9 9000 руб.

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Методика интегральной медитации предложена философом-практиком Кеном Уилбером в новой книге «Интегральная медитация» (Integral Meditation, 2016). Основная идея этой интегративной системы, направленной на тренировку медитативного осознавания, состоит в выявлении скрытых структур сознания и личностных фиксаций, неведомо для нас самих служащих нашим «субъектом» — фильтром, через который мы взираем на мир, осмысляем события своей жизни и принимаем решение. Это позволяет разотождествиться с общераспространёнными фиксациями и слепыми пятнами, мешающими психологическому, экзистенциальному и профессиональному росту личности.

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