Баланс и устойчивость в потоке Виньяса Флоу

Организаторы

• Токц Евгения
• evgeshayoga@gmail.com
• +7968 8611842

Три 2-х часовых семинара на тему «Баланс и устойчивость в потоке Виньяса Флоу» с Евгенией Токц пройдут 4 и 5 февраля.

Евгения Токц — сертифицированный преподаватель Виньяса-флоу йоги (RYT200), ученица Бриони Смит (BryceYoga), а также преподаватель Хатха-йоги. Живя последние несколько лет в Италии, Евгения не прекращает процесс самообучения и познания себя в йоге, о чем говорит ее вдохновляющий профиль в инстаграме (https://www.instagram.com/evgeshayoga/), где она вот уже несколько лет выкладывает рекомендации по освоениям разных асан и делится своим прогрессом в практике, вдохновляя на занятия более 50 тысяч подписчиков.

В рамках трех семинаров будут подробно разобраны некоторые балансы на руках и техники освоения разных вариаций стойки на руках, а так же подводящие упражнения к ним, психологические и анатомические особенности, поэтому уровень — от начинающих и выше, ведь каждый найдет для себя вариант текущей работы.

Подробно на сайте http://evgeshayoga.com/pages/tours

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