Ретрит выходного дня «Лето по аюрведе»

30 мая – 2 июня

В программе:
• максимальный набор витаминов за летний период;
• супер-продукты в рационе городского жителя;
• работа с телом посредством баланса дош, правильного дыхания и медитаций;
• йога, арома сауна, тайский массаж;
• мастер-класс по приготовлению кичри.

Ретрит проводит Юлия Юсипова − почетный доктор тибетской медицины, врач-фитотерапевт, действительный член Международной Ассоциации йога-терапевтов и йога- специалистов, а также Ассоциации Холистической Медицины и Натуропатии.

Что такое внешние и внутренние доши и как они меняются в течение года?

Почему нужно менять характер питания по сезонам?

Как правильно питаться летом?

Что такое специи и с чем их едят?

Ответы на все эти вопросы вы найдёте в рамках программы! А также освоите простые практики для сохранения баланса ума и тела, узнаете о питании в аюрведе и тибетской медицине, научитесь составлять сбалансированное летнее меню с учётом Ваших особенностей.

Для спутников есть возможность принять участие в поездке со скидкой без прохождения детокс-программы!

Место проведения: коттеджный поселок «Приволье» в тихом живописном месте на берегу одной из самых красивых рек России – Оки. Размещение в комфортабельных, полностью оборудованных виллах.

Стоимость программы при 2-х местном размещении на 2 полных дня и 3 ночи − 16 500 р. (аюрведическое питание, лекции, мастер-классы, массаж, йога, сауна – всё включено!)

Начните лето с лёгкостью! Запись проводится до 23 мая!

Контактная информация:
facebook.com/wellretreats
instagram.com/wellretreats
+ 7 495 999-0722
+ 7 967 217-2525
wellretreats@gmail.com

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21947

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