Тренинг по шивананда-йоге

10 августа 10 августа Ульяновск 600-800 руб
10 августа 10 августа Ульяновск 600-800 руб

Организаторы

  • Zap
  • work.wazap@gmail.com
  • +7 905 223 31 52

10 августа в Ульяновске в 19:00 тренинг по шивананда-йоге

ПУТЕШЕСТВИЕ В ЙОГУ

В рамках Ом-тура, который объединит 16 городов России, в Ульяновске состоится знаменательная встреча, посвящённая йоге и осознанности.

Темы тренинга:

— безопасная и эффективная разминка;

— комплекс «Приветствие солнцу»;

— основные асаны для начинающих и продолжающих;

— техника релаксации и медитации.

В результате тренинга все участники получат знания, опираясь на которые смогут заниматься дома. Желающие смогут приобрести видеокурс для самостоятельно практики. Памятка по этому сэту будет опубликована на стене встречи после окончания тренинга.

Контакты:

Координатор в Ульяновске

Ольга — https://vk.com/id7820914

Другие города: список и ссылки на встречи смотрите в основной группе https://vk.com/zap_workshop

И ещё!

«Когда мы посвящаем время саморазвитию, мы растём. Тогда нам не страшны ни старость, ни смерть, ни болезни, ни нищета. Мы начинаем познавать свою истинную природу и получаем в распоряжение мощь растворённой во Вселенной энергии. Йога может сделать нас здоровыми, счастливыми, красивыми очень быстро. Как? Вы узнаете это на нашей встрече! Приходите! Мы рады поделиться с вами тем, что знаем!» Зап.

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СЛОВАРЬ ЙОГИ

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