Семинар по китайскому дзен-буддизму

849a45cf66ceced46887a5ebaa5.png14 сентября в клубе «Сат Нам» состоится бесплатный семинар по китайскому дзен-буддизму для начинающих под руководством Мастера Олега Шулаева.

В программе семинара − знакомство с основами дзен, практика медитации. В ходе семинара участникам предлагается найти практические ответы на вопросы: на чем следует сосредотачиваться? Какие ошибки допускают в своей практике начинающие и опытные ученики?

В конце тренинга каждый участник получит у Мастера технику концентрации для регулярной практики.

«Чтобы постигнуть суть дзен, не обязательно отправляться в путешествия по экзотическим странам, читать гору литературы или запоминать сложные философские термины.

Достаточно овладеть своим вниманием прямо там, где вы сейчас находитесь. Не требуются никакие особые условия», − рассказывает Мастер курса Олег Шулаев (ученик Сергея Бугаева).

Время проведения тренинга — с 11:00 по 17:00, клуб «Сат-Нам», улица Покровка, 6 (метро «Китай-Город»).

Вход свободный!

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